Jaeger Counseling Blog
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The empty nest stage of life is like discovering a hidden treasure map in your kids' old toy box. You never knew it was there, but now that you've found it, the adventure begins!
As your children fly the coop and leave you with an eerily quiet house, it's time to channel your inner explorer and dive headfirst into the uncharted territory of the empty nest stage. Here are some tips for navigating this uncharted territory: 1. Embrace the Silence: No more shouting matches over who left the milk out or who forgot to do their homework. Enjoy the peace and quiet, and maybe even do a victory dance in the now kid-free living room. 2. Rediscover Yourself: Remember those hobbies you abandoned when the kids took over your life? Dust off your old guitar, dig out your paintbrushes, or finally start that salsa dancing class you've always wanted to try. 3. Focus on Personal Growth: Who says you can't teach an old dog new tricks? Take up skydiving, learn a new language, or master the art of baking the perfect soufflé. The sky's the limit! 4. Strengthen Relationships: Reconnect with your partner and rediscover the joys of being a twosome again. Plan a romantic getaway, have a candlelit dinner, or just enjoy a quiet evening binge-watching your favorite TV show together. 5. Prioritize Self-Care: Treat yourself to a spa day, indulge in a bubble bath, or simply lounge around in your pajamas all day. Self-care is not just a luxury—it's a necessity! 6. Set Goals: Whether it's climbing Mount Everest, writing a novel, or simply mastering the art of growing the perfect tomato plant, set goals that excite and inspire you. Who knows what amazing adventures lie ahead? 7. Stay Positive: Embrace this new chapter with open arms and a big smile. The best is yet to come, and the possibilities are endless! So, grab your compass, pack your sense of humor, and embark on this wild and wacky journey through the empty nest stage of life. Who knows what escapades and surprising discoveries await you? Let the adventure begin! “I don’t like the term empty nesters. I prefer ‘parents of free range adults’.” ~Robin Fox
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Norman Jaeger
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