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• EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
• Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference.
• EMDR therapy shows that the mind can in fact heal from psychological trauma much like the body recovers from physical trauma.
• As well as its primary use for trauma and PTSD, it is also used for performance anxiety, stress reduction, panic attacks, anxiety, depression, addictions, phobias, abuse and grief.